Be Well, Do Well
Flourishing at University Starts With Wellbeing
Building Self-Esteem
Cultivating a Growth Mindset
Increasing Resilience
Targeting the Internal for External Success
THE ISSUE
University is meant to be the best time of your life but it can also be a distressing period of upheaval. You find yourself in a new environment without necessarily knowing how to navigate it.
University Can be Overwhelming
Socialising Can be Intimidating
Work Overload Can be Stress Inducing
Imposter Syndrome Can Hit
WHAT WE'RE DOING
Delivering a Workshop Which Helps Young People Manage Themselves to
Maximise Their Potential at University
“Throwing young people into a new environment without any preparation builds character!”
For some people university can be nerve-wracking & stressful.
A drastic change in environment for the first time can be a shock to the system.
Such a situation can impact self-esteem, self-worth & future prospects.
Our workshop will equip university students with the capacity to flourish.
We Delivered This Workshop to Students at Cambridge University
The feedback speaks for itself.
WHAT WE COVER
Self-Esteem
Thought Patterns
Growth Mindset
Imposter Syndrome
Dealing With Stress
Emotion Management
Asking For Help
+MORE
DO YOU WANT THIS WORKSHOP AT
YOUR UNIVERSITY?
We'd love to deliver 'Be Well, Do Well' at your university
Please use this form to indicate interest
Our team will get back to you as soon as possible.